Questions to ask when I call for help
A printable from Free Work Help Directory. Fill it in by hand. Nothing you write is collected by this website.
Questions to ask when I call for help
Before I call
- My employer's business name and address: __________
- My dates of work: __________
- My pay rate and how I was paid: __________
- A short timeline of what happened, with dates
- Any letter or notice with a deadline
What I will ask
- Is my problem a wage claim, a retaliation complaint, a safety complaint, a workers' compensation claim or a discrimination complaint? More than one?
- What is my deadline?
- What should I bring or save?
- Can you help me fill out the form in my language?
- If my employer punishes me, what should I do first?
- Can someone also answer my immigration questions?
Who I called
| Date | Place | Who I spoke with | What they told me | Next step |
|---|---|---|---|---|
Do not write your immigration status on this sheet.
From Free Work Help Directory. Facts checked October 21, 2026. Free information, not legal or medical advice.