Our family's support list
A printable from Suicide Loss Support. Fill it in by hand. Nothing you write is collected by this website.
Our family's support list
If anyone in our family is thinking of suicide: call or text 988. Spanish: press 2, or text AYUDA. If someone is in danger right now: call 911.
Groups and support we will try:
- For me: ______________ Phone: ______________
- For my teen: ______________ Phone: ______________
- For my child: ______________ Phone: ______________
School counselor: ______________ Phone: ______________ Hard dates to plan for: ______________ People who said they would help: ______________
Kara (Palo Alto): 650-321-5272 Didi Hirsch (California): (424) 362-2911
From Suicide Loss Support. Facts checked October 21, 2026. Free information, not legal or medical advice.