Words you can use

Words you can use

To explain

• "Papa had to go to a place for grown ups because of a problem with papers. It is not because of anything you did."
• "I don't know yet when we will see him. When I know, I will tell you."
• "Tía is taking care of you. You are safe here."

To comfort

• "It's okay to feel sad, mad or scared. All your feelings are okay."
• "We don't know what happens next, AND I am right here with you."
• "Mama loves you. That has not changed."

To keep connected

• "Let's draw a picture to send to Mama."
• "Tonight you can tell Papa about your day on the phone."

For me, the grown up

• Routines today: meals, bedtime, school
• One person I can call for help: ______________
• My child's doctor or clinic: ______________
• If I am worried about safety: call or text 988. If a life is in danger: 911.

From Helping Children Cope. Facts checked October 21, 2026. Free information, not legal or medical advice.